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My passion for helping others stems from my own health struggles. For many years, I went from doctors’ offices, to health food stores, to online health websites searching for the answers as to why I was so ill. At around 40 years old, I began to have pain throughout my body, the inability to sleep, streph, digestive issues, and not enough energy to get through the day. I searched everywhere and spent a lot of money on all kinds of unsuccessful options. Once I realized how our food had changed over the years I then understood that some of the food I was consuming was making me sick and leaving me nutrient deficient and toxic.
Luckily, I was raised to look to nature first, so I began reading and researching how to be well naturally. Once I solved my health puzzle (got to the root cause of my health problems), I decided I needed to help others get back to living! Throughout my journey, I’ve attended the Functional Nutrition Lab, the Institute of Integrative Nutrition Health Coaching School, WholeLife Rx Program, Dr. Tom O’Bryan’s Certified Gluten Practitioner Program, Dr. Bob Rakowski’s Natural Medicine Practitioners Training and numerous other seminars.
The result of all this training and research has birthed my Brain Longevity Program, which is the skillful application of a one-on-one science-based wellness health plan which is prepared specifically for you. Our program is presented in a simple and understandable way, however, it is an extremely effective and powerful.
Health begins in your gut. Your gut and your brain are interconnected, so without a proper functioning gut you won’t have a proper functioning brain.
I believe that your body was brilliantly made and has been created to perform optimally. We walk hand in hand with you to teach you the wellness steps needed to obtain your personalized goals.
Certified Health Coach